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THE OPTIMAL CHALLENGE

 
 
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This is a 6 week program uniquely designed for each client to make changes to their lifestyle that they will be able to sustain for the rest of their lives. The program involves 3 aspects: Physical, Nutritional , and Mental. The program includes a unique workout program designed based on your personal goals , and daily lifestyle and nutrition coaching. Details on the programmed can be explained during a free consultation/interview. This program is a set rate of $500.